Services
Client dinners. Business trips. Family obligations. The demands of corporate life are often at odds with our goals and aspirations outside of the office. As a Finance executive and competitive bodybuilder, I’ve had to navigate my way through many of these challenges and want to pass on what I’ve learned.
Let me help you achieve your fitness goals while balancing your work and family life.
Testimonials
“Craig’s passion and attention to detail are second to none. He helped me build life-long habits, not just deliver the desired results. Having someone who understood the demands of work & family was invaluable in helping to keep me on track.”
“Craig has been coaching me for 5 years and his guidance has been incredibly effective - I have transformed from being a sedentary salaryman to someone who pays attention to my physical well-being consistently. Watching Craig’s own fitness journey has also been an inspiration, and he is more than willing to share what he learns and incorporate it into my programs.”
“The goals that Craig and I set out to achieve were definitely not easy. As an amateur martial arts competitor, I was going to drop two weight classes (14kg) over six months without losing any muscle, and without impacting strength and performance. All this needed to be accomplished while juggling a busy senior executive career with family commitments, frequent travel, splitboarding trips etc...
Craig’s approach to navigating these multiple routines was very methodical, calculated, and targeted at the specific goals we wanted to achieve. Craig set me on a perfectly timed plan that produced consistent, observable results, all the way to a high competition performance. Most importantly, I learned a great deal about my body and how to get the best out of it.
I think Craig’s own journey is what really makes him a special coach. He understands that life can be complicated, and finds unique solutions for each client. At no point during my journey did I feel like I was uncomfortable, or had to give up too much to achieve these results. Thanks to Craig’s coaching, I remained happy and motivated throughout, and most importantly - very satisfied!!! ”
“It is a rare thing to find a coach who is A) equipped with the deep knowledge to dispense reliable advice, B) dedicated to fitness and health in and out of the gym, and C) probably more focused on his clients’ results than they themselves are. Any athlete will be fortunate to have Craig on their coaching team!”
Contact
